Mindfulness meditation is a form of meditation designed to develop the skill of paying attention to personal inner and outer experiences, by using acceptance, patience, and compassion. Training programs have been shown to reduce stress levels in stressed individuals, including in stress-related psychiatric and physical health illnesses.
Read MoreEverything you see from Thirteen Thieves has that handmade feeling. We designed our labels to reflect some of our goals. We use recycled grocery bags or kraft paper to be grounded and remind us to be conscious of the earth.
Read MoreJust be, is something I frequently see in today's media but does anybody really, know what that means? If we do not know the immediate answer, some of our social circles may provide a definition, or a quick google search will produce a laundry list of information but what does it mean to you? Right now, how would you define "Just be?" If you read a sign that said "Just Be," how would you respond or how would you feel? Would it blur into the background with all the other words that occupy signs that inundate us daily?
Read MoreThe Art of Peace begins with you. Work on yourself and your appointed task in the Art of Peace. Everyone has a spirit that that can be refined, a body that can be trained in some manner, a suitable path to follow. You are here for no other purpose than to realize your inner divinity and manifest your innate enlightenment. Foster peace in your own life and then apply the Art of Peace to all that you encounter. One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train. All things, material and spiritual, originate from one source and are related as if they were one family. The past, present, and future are all contained in the life force. The universe emerged and developed from one source, and we evolved through the optimal process of unification and harmonization.
Read More"This is, therefore, to say that the transformation of human consciousness through meditation is frustrated so long as we think of it as something that I by myself can bring about, by some sort of wangle, by some sort of gimmick. Because you see it leads to endless games of spiritual one-up-manship. And of guru competition. Of my guru being more effective than your guru. My yogas are faster than your yoga. I am more aware of myself than you are. I am humbler than you are. I am sorrier for my sins than you are. I love you more than you love me. There’s these interminable goings on where people fight and wonder whether they are a bit more evolved than somebody else and so on.
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