We all get hung up on the idea of what courage means to us. Courage is something we all want to possess, and it is something that is prevalent in our life through stories and movies.
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If you are lucky enough to spend time in mindful communities you will hear the phrase “letting go” used frequently. The practice of letting go is used to support our acceptance of the way things are, and I believe it's a cornerstone of creating a happy, full life. But what happens when you're being asked to let go of something that is deeply emotionally charged or something that directly relates to how you identify yourself?
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